Jean-Christophe Chamaillard 20:00 row
4,532
Meters
20:00.0
Time
2:12.3
Pace
270
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
November 07, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,532 | 2:12.3 | 151 | 819 | 270 | 18 | 137 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 18 | 123 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 18 | 127 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 18 | 139 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 18 | 145 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 19 | 151 |