Jean-Christophe Chamaillard 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
November 11, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 380 | 18 | 131 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 18 | 129 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 18 | 129 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 19 | 125 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 18 | 131 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 19 | 142 |