Jean-Christophe Chamaillard 20:00 row
4,578
Meters
20:00.0
Time
2:11.0
Pace
277
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
November 15, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,578 | 2:11.0 | 155 | 835 | 277 | 18 | 141 |
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 18 | 122 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 17 | 133 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 18 | 145 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 19 | 150 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 19 | 158 |