Jean-Christophe Chamaillard 20:00 row
4,510
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
November 21, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,510 | 2:13.0 | 149 | 811 | 268 | 18 | 135 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 18 | 120 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 17 | 130 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 18 | 139 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 19 | 144 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 19 | 145 |