Jean-Christophe Chamaillard 10:00 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Drag Factor | 136 |
November 28, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 125 | 17 | 120 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 19 | 112 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 17 | 118 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 17 | 121 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 18 | 125 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 18 | 125 |