Jean-Christophe Chamaillard 20:00 row
4,591
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
December 05, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,591 | 2:10.6 | 157 | 839 | 278 | 18 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 18 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 18 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 18 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 18 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 63 | 19 |