Jean-Christophe Chamaillard 20:00 row
4,347
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
December 06, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 250 | 17 | 128 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 18 | 123 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 17 | 129 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 18 | 131 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 18 | 129 |
| 20:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 18 | 131 |