Jean-Christophe Chamaillard 20:00 row
4,346
Meters
20:00.0
Time
2:18.0
Pace
251
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
December 23, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,346 | 2:18.0 | 133 | 757 | 251 | 17 | 127 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 18 | 117 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 17 | 126 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 17 | 129 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 17 | 130 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 17 | 133 |