Jean-Christophe Chamaillard 20:00 row
4,317
Meters
20:00.0
Time
2:18.9
Pace
246
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
December 26, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 246 | 18 | 126 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 18 | 121 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 18 | 121 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 18 | 129 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 18 | 132 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 18 | 129 |