Jean-Christophe Chamaillard 20:00 row
4,297
Meters
20:00.0
Time
2:19.6
Pace
246
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
January 02, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,297 | 2:19.6 | 129 | 742 | 246 | 17 | 130 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 18 | 128 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 17 | 131 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 17 | 132 |
| 16:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 17 | 132 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 17 | 131 |