Jean-Christophe Chamaillard 30:00 row
6,504
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
January 07, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,504 | 2:18.3 | 132 | 754 | 375 | 18 | 131 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 19 | 131 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 18 | 129 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 19 | 127 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 18 | 128 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 19 | 143 |