Jean-Christophe Chamaillard 20:00 row
4,496
Meters
20:00.0
Time
2:13.4
Pace
266
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
January 09, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,496 | 2:13.4 | 147 | 806 | 266 | 18 | 142 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 18 | 126 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 18 | 131 |
| 12:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 18 | 147 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 19 | 151 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 19 | 159 |