Jean-Christophe Chamaillard 20:00 row
4,368
Meters
20:00.0
Time
2:17.3
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
January 14, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,368 | 2:17.3 | 135 | 764 | 252 | 17 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 18 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 17 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 17 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 17 |
| 20:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 18 |