Jean-Christophe Chamaillard 20:00 row
4,260
Meters
20:00.0
Time
2:20.8
Pace
242
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
January 16, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,260 | 2:20.8 | 125 | 731 | 242 | 17 | 124 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 18 | 113 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 18 | 127 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 17 | 128 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 17 | 127 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 17 | 129 |