Jean-Christophe Chamaillard 20:00 row
4,318
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
January 30, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,318 | 2:18.9 | 130 | 748 | 248 | 17 | 125 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 18 | 118 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 17 | 126 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 18 | 125 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 18 | 129 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 17 | 130 |