Jean-Christophe Chamaillard 2x0:30/0:30r row
312
Meters
1:00.0
Time
1:36.1
Pace
27
Calories
144
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 414 |
| Overall Time | 2:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 33 |
| Drag Factor | 143 |
February 06, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 33 | 144 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 34 | 140 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 32 | 160 |
| r102 |