Jean-Christophe Chamaillard 20:00 row
4,375
Meters
20:00.0
Time
2:17.1
Pace
253
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
February 20, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,375 | 2:17.1 | 136 | 766 | 253 | 17 | 124 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 18 | 116 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 18 | 124 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 18 | 127 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 17 | 129 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 17 | 127 |