Jean-Christophe Chamaillard 20:00 row
4,388
Meters
20:00.0
Time
2:16.7
Pace
254
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
March 09, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,388 | 2:16.7 | 137 | 771 | 254 | 18 | 124 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 18 | 115 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 18 | 123 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 18 | 125 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 18 | 129 |
| 20:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 18 | 128 |