Jean-Christophe Chamaillard 30:00 row
6,648
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
March 11, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,648 | 2:15.3 | 141 | 785 | 390 | 19 | 129 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 19 | 129 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 19 | 125 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 19 | 125 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 19 | 126 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 20 | 140 |