Jean-Christophe Chamaillard 4x15:00/3:00r row
13,905
Meters
1:00:00.0
Time
2:09.4
Pace
853
Calories
| Rest Distance | 1,040 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,945 |
| Overall Time | 1:12:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 27, 2021 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,905 | 2:09.4 | 161 | 855 | 21 | |
| 15:00.0 | 3,475 | 2:09.4 | 161 | 854 | 21 | 135 |
| 15:00.0 | 3,474 | 2:09.5 | 161 | 854 | 21 | 142 |
| 15:00.0 | 3,480 | 2:09.3 | 162 | 857 | 21 | 145 |
| 15:00.0 | 3,476 | 2:09.4 | 161 | 855 | 21 | 149 |
| r1,040 |