Jean-Christophe Chamaillard 1x500m/1:00r row
500
Meters
1:43.8
Time
1:43.8
Pace
39
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:43.8 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
April 01, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 29 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 29 | 158 |
| r20 |