Jean-Christophe Chamaillard 30:00 row
6,644
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
April 03, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,644 | 2:15.4 | 141 | 784 | 390 | 20 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 20 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 20 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 20 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 20 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 21 |