Jean-Christophe Chamaillard 2x20:00/2:00r row
8,702
Meters
40:00.0
Time
2:17.8
Pace
506
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,963 |
| Overall Time | 44:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
April 05, 2021 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,702 | 2:17.8 | 133 | 759 | 18 | |
| 20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 18 | 122 |
| 20:00.0 | 4,350 | 2:17.9 | 133 | 759 | 18 | 126 |
| r261 |