Jean-Christophe Chamaillard 2x20:00/2:00r row
8,760
Meters
40:00.0
Time
2:16.9
Pace
512
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,012 |
| Overall Time | 44:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
April 10, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,760 | 2:16.9 | 136 | 768 | 18 | |
| 20:00.0 | 4,391 | 2:16.6 | 137 | 772 | 18 | 128 |
| 20:00.0 | 4,369 | 2:17.3 | 135 | 765 | 18 | 129 |
| r252 |