Jean-Christophe Chamaillard 6x1:00/1:00r row
1,715
Meters
6:00.0
Time
1:44.9
Pace
132
Calories
| Rest Distance | 638 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,353 |
| Overall Time | 12:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
April 15, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,715 | 1:44.9 | 303 | 1341 | 28 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 146 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 153 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 153 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 155 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 158 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 162 |
| r638 |