Jean-Christophe Chamaillard 20:00 row
4,414
Meters
20:00.0
Time
2:15.9
Pace
257
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
April 21, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,414 | 2:15.9 | 139 | 779 | 257 | 18 | 124 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 19 | 116 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 18 | 124 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 18 | 125 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 19 | 128 |
| 20:00.0 | 887 | 2:15.2 | 141 | 786 | 52 | 18 | 127 |