Jean-Christophe Chamaillard 12x0:30/0:30r row
1,765
Meters
6:00.0
Time
1:41.9
Pace
134
Calories
| Rest Distance | 844 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,609 |
| Overall Time | 12:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 30 |
| Drag Factor | 144 |
April 29, 2021 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,765 | 1:41.9 | 330 | 1435 | 30 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 126 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 30 | 139 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 | 143 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | 146 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | 146 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | 147 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 30 | 150 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 | 149 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 | |
| r844 |