Jean-Christophe Chamaillard 20:00 row
4,426
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
May 02, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,426 | 2:15.5 | 140 | 783 | 259 | 18 | 124 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 18 | 116 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 52 | 18 | 123 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 18 | 124 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 19 | 130 |
| 20:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 18 | 127 |