Jean-Christophe Chamaillard 20:00 row
4,385
Meters
20:00.0
Time
2:16.8
Pace
255
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
May 08, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,385 | 2:16.8 | 137 | 770 | 255 | 18 | 120 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 19 | 116 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 18 | 119 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 18 | 120 |
| 16:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 18 | 123 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 18 | 125 |