Jean-Christophe Chamaillard 20:00 row
4,427
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
May 15, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,427 | 2:15.5 | 141 | 783 | 259 | 18 | 121 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 19 | 116 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 19 | 118 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 18 | 121 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 52 | 19 | 124 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 19 | 126 |