Jean-Christophe Chamaillard 20:00 row
4,404
Meters
20:00.0
Time
2:16.2
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
May 27, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,404 | 2:16.2 | 138 | 776 | 257 | 18 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 19 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 18 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 18 |
| 16:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 19 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 20 |