Jean-Christophe Chamaillard 20:00 row
4,296
Meters
20:00.0
Time
2:19.6
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
June 06, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,296 | 2:19.6 | 128 | 742 | 245 | 18 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 18 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 18 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 18 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 18 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 18 |