Jean-Christophe Chamaillard 20:00 row
4,382
Meters
20:00.0
Time
2:16.9
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
June 27, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,382 | 2:16.9 | 136 | 769 | 254 | 19 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 18 |
| 8:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 19 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 19 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 20 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 19 |