Jean-Christophe Chamaillard 16:00 row
3,369
Meters
16:00.0
Time
2:22.4
Pace
189
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
March 03, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,369 | 2:22.4 | 121 | 716 | 189 | 17 | 121 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 18 | 120 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 17 | 123 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 18 | 120 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 18 | 124 |