Jean-Christophe Chamaillard 20:00 row
4,187
Meters
20:00.0
Time
2:23.3
Pace
234
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
March 13, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,187 | 2:23.3 | 119 | 709 | 234 | 17 | 123 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 18 | 115 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 17 | 123 |
| 12:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 18 | 126 |
| 16:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 17 | 126 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 17 | 128 |