Jean-Christophe Chamaillard 20:00 row
4,204
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
March 20, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,204 | 2:22.7 | 120 | 714 | 235 | 18 | 125 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 18 | 121 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 18 | 124 |
| 12:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 18 | 128 |
| 16:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 18 | 128 |
| 20:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 18 | 128 |