Jean-Christophe Chamaillard 20:00 row
4,211
Meters
20:00.0
Time
2:22.4
Pace
236
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
March 31, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,211 | 2:22.4 | 121 | 716 | 236 | 17 | 124 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 18 | 117 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 17 | 126 |
| 12:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 17 | 125 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 18 | 128 |
| 20:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 18 | 127 |