Jean-Christophe Chamaillard 15:00 row
3,154
Meters
15:00.0
Time
2:22.6
Pace
176
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 04, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,154 | 2:22.6 | 121 | 714 | 176 | 18 | 124 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 19 | 116 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 18 | 122 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 18 | 126 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 18 | 127 |
| 15:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 18 | 129 |