Jean-Christophe Chamaillard 30:00 row
6,175
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
July 29, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,175 | 2:25.7 | 113 | 689 | 342 | 18 | 123 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 18 | 118 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 18 | 126 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 18 | 120 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 18 | 125 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 18 | 129 |