Jean-Christophe Chamaillard 30:00 row
6,248
Meters
30:00.0
Time
2:24.0
Pace
348
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
August 21, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,248 | 2:24.0 | 117 | 703 | 348 | 18 | 126 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 18 | 120 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 18 | 125 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 18 | 128 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 18 | 128 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 18 | 130 |