Jean-Christophe Chamaillard 20:00 row
4,288
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
August 27, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,288 | 2:19.9 | 128 | 739 | 244 | 19 | 125 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 19 | 119 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 19 | 124 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 19 | 128 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 19 | 128 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 19 | 127 |