Jean-Christophe Chamaillard 1x4:00/1:00r row
556
Meters
4:00.0
Time
3:35.8
Pace
34
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 556 |
| Overall Time | 5:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 13 |
August 28, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 556 | 3:35.8 | 35 | 419 | 13 |
| 4:00.0 | 556 | 3:35.8 | 35 | 419 | 13 |