Jean-Christophe Chamaillard 30:00 row
6,078
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
September 04, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,078 | 2:28.0 | 108 | 671 | 333 | 18 | 125 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 18 | 115 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 18 | 128 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 18 | 129 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 18 | 126 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 18 | 128 |