Jean-Christophe Chamaillard 20:00 row
4,109
Meters
20:00.0
Time
2:26.0
Pace
226
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
September 20, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,109 | 2:26.0 | 112 | 686 | 226 | 18 | 126 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 19 | 124 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 18 | 126 |
| 12:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 17 | 127 |
| 16:00.0 | 820 | 2:26.3 | 112 | 684 | 45 | 18 | 128 |
| 20:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 18 | 127 |