Jean-Christophe Chamaillard 30:00 row
6,110
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
September 25, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,110 | 2:27.2 | 110 | 676 | 335 | 17 | 127 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 18 | 131 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 17 | 127 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 17 | 127 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 17 | 124 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 18 | 128 |