Jean-Christophe Chamaillard 20:00 row
4,338
Meters
20:00.0
Time
2:18.3
Pace
250
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
September 29, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 250 | 19 | 135 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 19 | 124 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 19 | 135 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 19 | 138 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 19 | 139 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 19 | 140 |