Jean-Christophe Chamaillard 20:00 row
4,378
Meters
20:00.0
Time
2:17.0
Pace
255
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
October 03, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,378 | 2:17.0 | 136 | 767 | 255 | 19 | 130 |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 19 | 119 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 19 | 126 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 19 | 132 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 19 | 134 |
| 20:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 19 | 141 |