Jean-Christophe Chamaillard 20:00 row
4,352
Meters
20:00.0
Time
2:17.8
Pace
250
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
October 06, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,352 | 2:17.8 | 134 | 759 | 250 | 18 | 130 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 19 | 120 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 18 | 129 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 19 | 132 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 19 | 133 |
| 20:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 19 | 139 |