Jean-Christophe Chamaillard 20:00 row
4,247
Meters
20:00.0
Time
2:21.2
Pace
240
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
October 10, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 240 | 18 | 126 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 19 | 120 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 19 | 128 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 19 | 129 |
| 16:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 19 | 126 |
| 20:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 18 | 128 |