Jean-Christophe Chamaillard 30:00 row
6,303
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
October 13, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 355 | 18 | 121 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 18 | 112 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 18 | 118 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 18 | 123 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 18 | 127 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 18 | 128 |